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Boys in Hampi at Holi

In Hampi the favourite colours for Holi are the brightest ones

As a therapy, regression often proves effective. From the simple weekend routine of playing knock-about football with your mates, to the more psychologically dubious exploits of businessmen who dress up in nappies and suck their thumbs in oversize cots while paying a mistress a small fortune to act as their mummy, reverting back to childhood is a glorious release from the potentially numbing effect of faking an adult outlook every day. Not surprisingly the Indians are fully aware of the positive energies associated with regression, but typically they manage to make it feel less Freudian and far more fun; and to cap it all, they've set aside one day a year that's wholly dedicated to slipping back into childhood, or that's how it appears from the outside. There is a religious significance, but then Christmas is a religious holiday too... apparently.

Young men in Bijapur at Holi

In Bijapur, though, purple and silver appear to be the fashion

A cow with a handprint on its flank

Holi cow

Tika powder on sale in Mysore

The colours of Holi come from water mixed with tika powder

Two tika vendors in Mysore

Mysore's tika vendors

A London Underground sign

My latest project – walking the Tube – is for charity; you can find out more here.